Video: The Link Between Stress and Autoimmune Disease

Updated: Jul 6, 2020

The results are in: #stress can trigger #autoimmune #disease. In this week's post, you'll find the reasons stress and autoimmune disease are related.

You'll also discover what tests to ask your doctor (or me) to run to look for metabolic markers of inflammation and precursors to possible autoimmune disease.

Finally, you'll learn three easy ways to integrate stress relief practices into your busy life. I recommend all of my clients utilize these three things every day. We can't remove stress from our lives, but we certainly can take ownership of the hours we have in our day. Start these things today to reduce #cortisol and adrenaline and lower markers of inflammation.

If you need more help, I am always here!

Let me know if you have any further questions and thanks for watching!

To your immune health,



jennifer woodward

Soothe your Gut

Speed your Metabolism

Stabilize your Hormones


ANWCB Board Certified 

Board Certified Functional Wellness Coach

GEMA License #LEPH575


Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition.  Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician.  Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care.  It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

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